Avoid procrastination
Avoid
procrastination
Procrastination is a silent killer that keeps us
from achieving our goals. It stifles our progress and forces us to retreat into
the clutches of comfort and habit. Everyone knows that in order to achieve
anything worthwhile, you have to stamp out procrastination. Take action rather
than wait another day or moment to do what should be done now.
One strategy for taking action and avoiding
procrastination is to use the 15-minute rule. Set a timer on your smartphone
for 15 minutes, and commit to doing the one thing you've been putting off for
the longest. Only for 15 minutes -- no longer. The commitment is too small to
fail, and once you do take some action, you've just created a bit of momentum.
You might just keep going after that.
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